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.num:where(.svelte-bnmst3){font-size:2rem}.ticks.svelte-bnmst3{display:flex;justify-content:space-between}input[type=range].svelte-bnmst3{width:100%;min-height:32px;accent-color:var(--accent);margin:0}select.svelte-bnmst3{width:100%;min-height:44px;padding:8px 14px;border-radius:var(--radius-sm);border:1.5px solid var(--line);background-color:var(--surface);color:var(--ink);font:inherit}.result.svelte-bnmst3{display:grid;gap:14px;min-width:0}.level-row.svelte-bnmst3{display:flex;align-items:center;gap:14px}.level-row.svelte-bnmst3 .eyebrow:where(.svelte-bnmst3){margin:0}.level-name.svelte-bnmst3{margin:0;font-family:var(--font-display);font-size:1.6rem;font-weight:800;line-height:1.1}.meter.svelte-bnmst3{display:inline-flex;gap:3px;align-items:flex-end;height:40px;flex:none}.meter.svelte-bnmst3 i:where(.svelte-bnmst3){display:block;width:10px;border-radius:3px;background:var(--line)}.meter.svelte-bnmst3 i:where(.svelte-bnmst3):nth-child(1){height:12px}.meter.svelte-bnmst3 i:where(.svelte-bnmst3):nth-child(2){height:18px}.meter.svelte-bnmst3 i:where(.svelte-bnmst3):nth-child(3){height:26px}.meter.svelte-bnmst3 i:where(.svelte-bnmst3):nth-child(4){height:33px}.meter.svelte-bnmst3 i:where(.svelte-bnmst3):nth-child(5){height:40px}.meter.svelte-bnmst3 i.on.l0:where(.svelte-bnmst3),.meter.svelte-bnmst3 i.on.l1:where(.svelte-bnmst3){background:var(--ghost)}.meter.svelte-bnmst3 i.on.l2:where(.svelte-bnmst3),.meter.svelte-bnmst3 i.on.l3:where(.svelte-bnmst3){background:var(--warn)}.meter.svelte-bnmst3 i.on.l4:where(.svelte-bnmst3){background:var(--danger)}.summary.svelte-bnmst3{margin:0;line-height:1.55}.shifts.svelte-bnmst3{margin:0;padding-left:1.2em}.stats.svelte-bnmst3{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:12px}.stat.svelte-bnmst3{background:var(--surface-2);border-radius:var(--radius-sm);padding:14px;min-width:0}.stat.svelte-bnmst3 p:where(.svelte-bnmst3){margin:0}.stat.svelte-bnmst3 .big:where(.svelte-bnmst3){font-family:var(--font-display);font-weight:800;font-size:1.25rem;line-height:1.2;margin-block:2px 4px}.bagstat.svelte-bnmst3{display:flex;align-items:center;gap:14px}.bagstat.svelte-bnmst3 svg:where(.svelte-bnmst3){width:56px;height:auto;flex:none}.outline.svelte-bnmst3{fill:none;stroke:var(--ink);stroke-width:2.5;stroke-linejoin:round;stroke-linecap:round}.fill-max.svelte-bnmst3{fill:var(--accent);opacity:.28}.fill-min.svelte-bnmst3{fill:var(--accent);opacity:.85}.timer.svelte-bnmst3{margin-top:16px;display:grid;gap:14px}.timer.svelte-bnmst3 h2:where(.svelte-bnmst3){margin:0 0 4px}.timer.svelte-bnmst3 p:where(.svelte-bnmst3){margin:0}.timer-main.svelte-bnmst3{display:flex;flex-wrap:wrap;gap:16px;justify-content:space-between;align-items:center}.timer-main.svelte-bnmst3>div:where(.svelte-bnmst3):first-child{flex:1 1 260px;min-width:0}.clock.svelte-bnmst3{display:grid;justify-items:center;gap:2px;min-width:150px;padding:12px 20px;border-radius:var(--radius);background:var(--surface-2);border:1.5px solid var(--line)}.clock.running.svelte-bnmst3{border-color:var(--ghost);background:var(--ghost-soft)}.clock.running.rest.svelte-bnmst3{border-color:var(--warn);background:var(--warn-soft)}.phase.svelte-bnmst3{font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.digits.svelte-bnmst3{font-size:2.6rem}.steppers.svelte-bnmst3{display:flex;flex-wrap:wrap;gap:12px 28px}.stepper.svelte-bnmst3{display:grid;gap:6px;font-weight:650;font-size:.92rem}.stepper.svelte-bnmst3 output:where(.svelte-bnmst3){min-width:2ch;text-align:center;font-size:1.4rem}.stepper.svelte-bnmst3 .btn.sm:where(.svelte-bnmst3){min-width:44px;padding-inline:0}.controls.svelte-bnmst3{--gap: 16px}.status.svelte-bnmst3{min-height:1.4em;color:var(--ink)}.advice-grid.svelte-bnmst3{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr));gap:16px;margin-top:16px}.advice-grid.svelte-bnmst3 article:where(.svelte-bnmst3){min-width:0}.advice-grid.svelte-bnmst3 h2:where(.svelte-bnmst3){font-size:1.2rem;margin-bottom:6px}.advice-grid.svelte-bnmst3 h3:where(.svelte-bnmst3){margin:14px 0 6px;font-size:1rem}.advice-grid.svelte-bnmst3 p:where(.svelte-bnmst3){margin:0 0 6px}.advice-grid.svelte-bnmst3 ul:where(.svelte-bnmst3),.advice-grid.svelte-bnmst3 ol:where(.svelte-bnmst3){margin:8px 0 0;padding-left:1.2em;display:grid;gap:6px;line-height:1.5}.prose.svelte-bnmst3 h3:where(.svelte-bnmst3){margin:20px 0 4px;font-size:1.05rem}.prose.svelte-bnmst3 ul:where(.svelte-bnmst3){padding-left:1.2em;display:grid;gap:6px}.prose.svelte-bnmst3 .seo-table-wrap:where(.svelte-bnmst3){max-width:none}.prose.svelte-bnmst3 ol.seo-steps:where(.svelte-bnmst3){padding:0;max-width:none}.seo-table.svelte-bnmst3 th[scope=row]:where(.svelte-bnmst3){font-weight:700}.faq.svelte-bnmst3{display:grid;gap:8px}.faq.svelte-bnmst3 details:where(.svelte-bnmst3){background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-sm);padding:12px 16px}.faq.svelte-bnmst3 summary:where(.svelte-bnmst3){cursor:pointer;font-weight:700}.faq.svelte-bnmst3 details:where(.svelte-bnmst3) p:where(.svelte-bnmst3){margin:8px 0 0}@media(max-width:480px){.digits.svelte-bnmst3{font-size:2.2rem}.clock.svelte-bnmst3{width:100%}}